The Day I Killed Myself

How can a squirrel lead the way to mental clarity and healing? How do we overcome the darkness within, the silent void that seems endless, and the suffering we endure—often without even realizing why? These are the questions at the heart of this book.

Born from a moment of inspiration sparked by a small, unassuming creature, this work offers a path out of inner turmoil—whether the pain stems from narcissistic relationships, self-sacrifice, or the quiet ways we diminish ourselves to accommodate others. Through personal stories, insights, and reflections, I reveal not only how I found my way through the shadows but also how you, too, can rise above them.

As a trained and experienced psychologist, I bring both professional knowledge and lived understanding to these pages. The guidance I share is not only heartfelt but also grounded in psychological competence—making it valuable for anyone, regardless of where they stand on their journey.

This book is a guide to reclaiming wholeness, breaking free from unconscious patterns of self-erasure, and stepping into a life of authenticity and strength. Whether you are seeking healing for yourself or hoping to support someone you love, you will find wisdom, encouragement, and practical light here. Even if your life already feels full and beautiful, the knowledge and perspectives offered will enrich your journey further—helping you grow into an even more resilient, compassionate, and empowered person.