Breaking Free

If you’ve ever loved someone who made you feel invisible, worthless, or confused—you may have survived narcissistic abuse.

Breaking Free: Healing from Narcissistic Abuse & Reclaiming Your Life is a powerful and compassionate guide for survivors who are ready to rise.

Author Julian Malvestuto draws from lived experience, deep emotional insight, and trauma-informed practices to guide you through every stage of healing—from understanding the abuse to rebuilding your identity and reclaiming your voice.

Whether you're still entangled in a toxic dynamic or trying to make sense of the pain long after it's over—this book is your mirror, your toolkit, and your call to freedom.

📘 What You’ll Learn:

How to identify the patterns of narcissistic abuse

Why trauma bonding makes it so hard to leave

Tools to break the cycle of self-doubt and silence

Guided exercises to rebuild confidence and boundaries

Empowering survivor stories to light your way

This book is not about blame. It’s about breaking free.

Reclaim your power. Reconnect with yourself. And create the life you were always meant to live.